Adri's healthy kitchen

White bean soup

- Comments Off on White bean soup -

White bean soup with smoked meat and sausage. I love soups. They are handy when it is windy, rainy or sunny. It is so simple to make soups, it only takes time to make the preparations. When white beans have a season I always cook a good soup out of them. We eat it as a main dish for at least two days. Anyways, it is always better the second day when the different tastes come together.


Cauliflower „pizzabread”

- No Comments -

Are you ready to easy prepare a gluten-free, light and nutritious dish? Because this is going to be a pizza taste-like „pizza” that is made of cauliflower without adding any flour. It is important that we never overcook the cauliflower. From my childhood I only remember the taste of overcooked cauliflower, which was no real taste actually! But I gave this habit of my parents up! Cauliflower is a great antioxidant and it has Vitamin C content. It has anti-inflammatory effects and anti-cancerous features. It supports the digestive system.