CookingMania

Adri's healthy kitchen

Green asparagus cream soup with home-made green-herbed croutons

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When it is asparagus season, it does not matter whether it is white or green, we like to have it both on our menu, so I make either a soup or some side dish out of them. Asparagus is a very healthy vegetable. It is an excellent detoxifier due to its high potassium content since it has a diuretic effect. Further on asparagus contains calcium, phosphorus, iron, sodium, beta-carotene, folic-acid and C-, B1-, B2-, B6- vitamins. It is also reach in trace elements. So I can only encourage everyone to make some asparagus dishes. The below simple and colorful soup can even be a main dish for dinner.

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Beef hunter-style with caramelized vegetables and fried potato dumplings

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Beef hunter style used to be one of my childhood’s favorite dishes and it did stay so, because my dad used to make it always very tasty. I wanted to show you with the platting that from this dish you can make out a real festive dish. My hunter style beef is different from others in that I serve also caramelized vegetables (the same as there are in the sauce) with it.

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